Wednesday, November 2, 2011

Filipino Style Tilapia Steak


Ingredients

  • 3 pcs (700 g) large tilapia, filleted (reserve bones and heads)
  • 1/2 cup all-purpose flour
  • 1/2 cup DEL MONTE Instant Marinade Beef Steak and Tapa
  • 8 cloves garlic, crushed and fried until brown
  • 1 stalk green onion, chopped

Instructions

  1. MARINATE fish including bones and heads in DEL MONTE Marinade for 30 minutes.
  2. Drain, but reserve marinade.
  3. COAT fish including bones, with flour and deep-fry each piece until golden brown.
  4. Return fish fillet to the bone to make into whole fish.
  5. Arrange on a platter. Set aside.
  6. SIMMER marinade for 2 minutes.
  7. Pour over fish.
  8. Top with garlic and green onions.

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