broiled milk fish topped with cooked vegetables (dinengdeng).
Ingredients
- 4 medium-sized eggplants, cut in quarters
- 200 gms bangus, cleaned and cut into 3 serving sizes
- 6 fresh tomatoes
- 2 tsps Lea & Perins Worcestershire Sauce
- 2 medium-sized onions, sliced
- 1 cup rice washing (hugas bigas)
- 4 medium-sized ampalaya, cut in quarters
- 1 onion, sliced
- 300 gms string beans,cut in three-inch size
- 1 tbsp cooking oil
- 3 tbsps bagoong alamang
- salt and pepper
Instructions
- Broil over live charcoal until done. Set aside.
- Prepare and wash eggplants, ampalaya, tomatoes and string beans.
- In a saucepan, heat oil and saute onion, tomatoes and bagoong,
- then add Worcestershire sauce together with all vegetables.
- Add half of rice washing and cover until almost boiling.
- Blend vegetables and season with more Worcestershire sauce and pepper to taste.
- Add more liquid if necessary. Cook vegetables just until green and not mushy.
- Top with broiled bangus before serving. Serves 4.
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